I have one and absolutely love it. All the knee pain that I got from doing squats and lunges has gone away, and I've gotten good results. I have used it with Leaner Legs and PLB, but I often use it without a video. I use it twice a week. My only problem is that I need more resistance bands and don't know where to get them. I had to use it real intensely for six weeks before I saw results, but after that they were obvious.
I can also squat and lunge with more weight than I could before using it. It isolates your leg muscles without risk to your back or neck. Just started using mine again. I can't believe I was thinking of getting rid of it. It's a great machine for working lower body. Body By Jake Bun & Thigh Rocker InstructionsThe Bun and Thigh Rocker from Body by Jake. Why does the Bun and Thigh Rocker grab so many people's attention? Because just like ab machines the name promises to target the areas we dislike most about ourselves. BODY BY JAKE Bun & Thigh Rocker Exercise Machine + Upper Body. Body By Jake Bun & Thigh Rocker W/ Resistance Bands, Vhs Tape & Manual. I actually got mine about a year ago while I was pregnant and used it intermittently,CJ 5. I did find that while I was pregnant it didn't take as much resistance to challenge me so you might want to keep that in mind. I personally would order 10 lb bands and 25 lbs because depending on what sort of lower body workout you're doing(endurance vs strength) you may not want to make a 25lb jump when going from one level to another. Won the bun thigh rocker on Jan 30, just got it last night after repeated emails. The box looked like it had been thru a war. It looked like it had been retaped all over just to keep the box together. ![]() When I cut the tape (carefully, I might add). The box almost fell apart. I looked in and there was a puncture and tear on the seat. And like spots on other parts of the seat. Which makes sense the way it was packed. There was no packing material to keep everything from rattling around. ![]() Nuts and bolts just loose in the bottom of the box. Not even in a plastic bag for the small loose parts (like bolts). Quote: Body By Jake Bun & Thigh Rocker Factory Re-newed LIKE BRAND NEW IN SEALED BOX Item will be shipped the next day. I am returning it without even trying it. This person has a 7 Day Peace of Mind Return Policy. I'm going to have to spend some major time taping this box up just to keep it from falling apart again. I've never had anything arrive like this. My first Ebay Bummer experience. But, I've gotten some great bargains as far as the Tae Bo live series. And I've had no problems with any other purchases. I am hoping this is just a bad egg in the bunch. ![]() Body By Jake Bun Thigh Rocker InstructionsOriginal review: Dec. 7, 2016 Tower 200 - I bought this a few years ago as a quick, easy way to get some exercise (as I got lazy sitting at a computer for so long), and it was working great for a while. My fitness level has improved a lot over the past few months, however I started to use it more and more for strength training (I guess you could call it). Unfortunately it seems the cords (bands) have uneven tension. I tested each band (orange capped ones), have 3kg tension difference at 1 meter pulled tension on the bands. The grey capped ones are 1.4kg difference at 1 meter pulled tension. The DVD with the kit always goes on about doing the same amount of reps etc with each side so each side of your body (arms and legs etc) get a unilateral & even workout, however with the bands being uneven tension I don't see how that is possible. Bun And Thigh Rocker BandsI didn't find they were uneven until I realised the strength and muscle definition was uneven on both sides, and quite honestly I'm disappointed in the quality of the product. I would suggest if you buy one of these you use the same band to workout on both sides, that way you will get an even workout. The reason for my review: I don't like buying dodgy products, nor do I like recommending them to others, and would rather warn people about products that are not of decent quality, to try and save people money and the aggravation finding out the hard way. Original review: Aug. 29, 2014 I rarely use my Tower 200 but it was a gift from my wife a year or two ago. Download game winning eleven 9 pc full version gratis pc. On occasion I use it to stay in some modicum of shape. I was attempting the military press just as shown on the workout guide and the red cord's plastic piece broke.
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